Ike
IkeFor trainers

Ike for trainersYour programming, on every client’s phone.

You see a client a few hours a week. Ike carries your programming the rest — running your plans, logging every set, and adapting when life happens — and everything it learns flows back to you. Coach more people without coaching less.

Trainer desktopRoster, a client’s plan, and Ike drafting your programming in chat — capture pending
What your client sees — logging a set mid-workout on iPhone

How it works

From your programming to their phone, in three steps

1
Set up your programmingBuild a plan in plain language, or hand Ike your rules and protocols and let it draft under them.
2
Invite a clientSend a “Join” invite by email or share your code. One tap and they’re signed in and connected to you.
3
You see everythingEvery set, every skipped session, every disclosed tweak — surfaced in your roster, so your next call is informed.
Roster viewYour client list with adherence & last-session status — capture pending
Your whole roster, one screen

Your programming

Describe how you program. Ike drafts it.

Tell Ike the plan in a sentence — “8 weeks, four blocks: GBC, 8×8, 5×5, then wave loading, four days a week.” It builds the whole thing: periodized blocks, your day templates, your set-and-rep schemes. You review and adjust. Ike writes the plan; you set the method.

  • Periodized blocks, laid out week by week with the intent behind each.
  • Your standing day templates applied automatically — squat + chin, press + row, however you build.
  • Nothing auto-ships — every plan lands as a draft for your review first.
Plan build in chatIke drafting a 4-block periodization from one sentence — capture pending
One sentence → a full periodized plan

Your rules

Tell Ike how you coach once

Set a standing rule and every plan Ike drafts — for every client — honors it, without you restating it. When your method and a request collide, Ike follows your rule and flags the tension. You stay in charge of the how.

“Beginners never start above 70%.” “A conditioning finisher on every strength day.” “No overhead pressing for anyone with a shoulder flag.”

Set the rule; Ike applies it across your whole roster.

A rule, savedIke confirming a standing rule and applying it to future plans — capture pending
Saved once, applied everywhere

Your protocols

Your prescriptions, on any lift

Save your own protocols — your 5/3/1 wave, your tempo scheme, your ratchet loading — and bind them to any exercise in any client’s plan. Ike writes the plan; your protocols set the numbers.

  • Build once, reuse forever — your named schemes live in your library.
  • Bind to any movement in any plan, for any client.
  • The math is Ike’s — percentages, tempos, and progressions computed per client; the method is yours.
Protocol libraryYour saved protocols (5/3/1 wave, tempo squat…) bound into a plan — capture pending
Your methodology, reusable

Your roster

Walk into every session already knowing

Adherence, injuries, last session, and progression for every client — in one view. And a chat that answers “how’s Marcus doing on bench?” with real numbers, not a hunch.

  • Ask across your whole book — who’s stalling, who’s due to progress, who went quiet.
  • Every disclosed change a client made to their week, surfaced to you.
  • Real training history behind each name — sets, loads, PRs.
Roster chatAsking Ike “how’s Marcus on bench?” and getting real numbers — capture pending
Ask your roster anything

Bring your clients

Set them up before they ever open the app

Already coaching a full book? Prep each client’s plan, rules, and notes against their invite — Ike holds it all and transfers it the moment they join. Move your whole roster over in an afternoon; each client’s first login already has their programming waiting.

  • Build in advance — a pending invite is a real workspace, not a placeholder.
  • Everything transfers on join — plan, prep notes, and context land in their account automatically.
  • They never see the prep — the client just opens the app to a plan built for them.
Prospect workspaceInviting a client and prepping their plan before they join — capture pending
Prep now, transfers on join

For gym owners

Give every coach on your floor the same leverage

Each trainer keeps authorship of their own programming, rules, and roster. Ike runs all of it — branded as your gym. Add a coach, and their clients are covered between sessions from day one.

Founding partner

“My programming reaches every client between our sessions — and I see exactly how their week actually went.”

District Training is Ike’s first gym partner — live since May 2026, with a coach running roughly 25 real clients through Ike between in-person sessions. See what their members see at ike.fit/district.

Every coach, one assistant

Each trainer’s rules and protocols stay their own. Ike applies each coach’s method to each coach’s clients — no shared template, no lowest common denominator.

Your brand, their phone

Members see your gym. Your coaches keep authorship of the programming; Ike is the layer that runs it, not a replacement.

Coverage from day one

A new hire’s clients get guided sessions, logging, and adaptation the moment they’re invited — onboarding a coach onboards their whole book.